Thursday, June 12, 2008

Commitments in Positive Thinking and Self Talk

Our self-esteem and confidence will decrease if we think about negative things. Don’t let negative thoughts take over our lives. Positive thinking and self-talk will help to change our lives for the better and we will feel better about ourselves and others around us.
Stay positive by thinking and do whatever makes you feel good about yourself. Don’t pay attention to what others think just listen to your conscious and subconscious to becoming the person you want to be.
Set goals and write them down, since it will help you in many ways. Make sure these goals are big and challenging. To succeed and reach our goals we have to be positive so that we can succeed.
Once you’ve set your goals in life, take control and make the challenge to get to the end. Figure out in your mind with positive thinking and self-talk who and what you need to do to succeed in order to reach your goal. Our inner feeling need to think positive whether it is consciously or subconsciously. Let you mind think and do the talking.
Learn to be more enthusiastic and dream big to be successful. Make a commitment to be positive with yourself in order to be in control. Listen to your positive thinking and self-talking skills to make your dreams come true.
Learn to relax and learn new skills for self-improvement by thinking positive. Let your subconscious talk you through the ideas on how to improve yourself and take control to get where you want to go at the end of the rainbow. You can learn and will learn by being a positive thinker and let your self-talk tell you how to do it.
Be creative and except challenges by have you positive thinking and self-talk help you through them. You’ll soon be in control with your new positive thinking and listening to your thoughts. You can change your negative thoughts to being positive thinking and letting your self-talk tell you what needs to be done.
Meeting new people and talking with them will help your conscious and subconscious mind to think positive thoughts. Asking questions and telling people what you have done or feel will give you the confidence that you need to build up your self-esteem and give the mind positive thinking in self-talking.
Let you inner feeling learn new skills and techniques to help change you into the person you want to be by positive thinking. Your inner thoughts will change as you keep building up your self-esteem changing from negative to positive thoughts.
With positive think and self-talk, subconsciously you’ll see that your attitude and confidence is changing each day. Always ask questions, write down your goals and thoughts, always being positive will lead you to success.
You’ll notice your health will improve as you build up your self-esteem. When we aren’t happy within your self-how can, we are healthier. Become a healthier person when you change your attitude by eliminating stress that builds up within our selves.
Stress will and can cause many health problems for all of us. If we have a lot of stress from negative things going on it will learn to control our lives. Once stress takes over our inner self it can lead to depression and sometimes is deadly. Don’t let your negative thoughts take over to depression. Stay happy with positive thinking and self-talk.
By reassuring yourself by noting your attractiveness, it will build your confidence. Insist on making changes. When you feel negative, start self-talk sessions to regain your confidence. Each step you take is one-stepping closer to a better you.

1 comment:

Azazelo said...

When I was working with troubled youth a few years ago, I was given the priviledge of attending a two day workshop on suicide prevention. The main thing I learned was to get said person talking and being a good listener—–reading between the lines, so to speak, as to what the person was Really saying.

The Anatomy of Depression